Therapy is an investment in yourself, your relationships, and the life you want to create. I believe in transparent, straightforward pricing so you can make the decision that feels right for you.
SESSION RATES
Choose the session length that best supports your needs.
Individual Therapy
A supportive space to explore challenges, build insight, and create meaningful change.
Couples Therapy
A space to better understand one another, work through conflict, and strengthen your emotional connection.
Cancelation Policy
Please make any changes to your appointment date and time, 24 hours prior to your appointment. Late cancellations or no shows will be charged for the cost of the appointment.
Payment Options
Payment is accepted by cash, check, or card. A credit card processing fee may apply and will be disclosed before payment. You can avoid this fee by paying with cash or check.
INSURANCE & REIMBURSEMENT
Private Pay
Harbor & Heart is a private-pay practice and does not bill insurance directly. Payment is due at the time of your session.
HSA & FSA
Eligible therapy expenses may be payable using HSA or FSA funds, depending on your plan. Please check with your plan administrator to confirm eligibility.
Why Private Pay
Choosing private-pay therapy allows our work to be guided by your individual needs rather than the requirements of an insurance company. It can offer greater privacy and flexibility in how we approach therapy, without insurance determining the focus or length of treatment. While Harbor & Heart does not bill insurance directly, I can provide a monthly superbill that you may submit to your insurance company for possible out-of-network reimbursement.
